Fibromyalgia and Fear
March 15, 2017
Fibromyalgia and Fear. You would be forgiven for thinking that these are two words which belong together. Well not in my world!!
For those of you recently diagnosed with Fibromyalgia or those who may have an inkling that perhaps you are showing symptoms of having the condition, it is easy to allow some fear to creep in. When words like “incurable”, “chronic” and “heightened pain responses” are used it is understandable that an element of fear will kick in and your outlook is considered gloomy.
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I am so excited to share how a positive can do attitude, coupled with some healthy eating & exercise, throw in some affirmation, meditation and mindfulness can put you on your way to seeing some fab changes in managing your Fibromyalgia.
